Welcome to PoundBurn!
Ever wondered how much of a particular exercise you need in order to burn 1, 5, or even 50 pounds?
With PoundBurn you simply tap to enter your weight and pounds desired to burn. In real time, the exercise will show you how much total time required to burn the amount of pounds you selected.
All exercises shown are at moderate intensity.
The time shown is an approximate (due to the individual) and the calculation uses calories and METs to determine the time.